Skip Nav
Healthy Recipes
Here's How to Bake the Perfect Egg in an Avocado
Class Fitsugar
Total-Body Super Tabata — Get Ready to Sweat!
Beer
A Calorie Comparison of Your Favorite Beers
Around The Web
Join The Conversation
fitbody365 fitbody365 6 years
If you want to add flax seed and chia to your shakes, there is a great flax seed and chia blend called Fitflax htTp://www.fitflax.com It's delicious, and a great source of omega-3s. Flax seeds are also a great weight loss food, high in fiber, protein and minerals. In the mornings, I'll add it to shakes or mix it into Greek yogurt and berries. Throughout the day I'll add it to salads or just eat it as a healthy filling snack.
landanimal landanimal 6 years
I add greens to my smoothies every time! Banana + Spinach may look scary, but it tastes great :)
Scrambled Eggs With Spinach and Bell Peppers
Is Kale Healthier Than Spinach?
Delicious Peach Green Smoothie
Vegetarian Tacos Recipes
Healthy Spinach Recipes
Latin Vegetarian Recipes
The Skinny On: Chia Seeds
Breakfast Fried Rice Recipe
Health Benefits of Eating Avocado
Name That Dish!

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds