Skip Nav
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino
We've Found Your Next Workout
Around The Web
Join The Conversation
fitbody365 fitbody365 6 years
If you want to add flax seed and chia to your shakes, there is a great flax seed and chia blend called Fitflax htTp:// It's delicious, and a great source of omega-3s. Flax seeds are also a great weight loss food, high in fiber, protein and minerals. In the mornings, I'll add it to shakes or mix it into Greek yogurt and berries. Throughout the day I'll add it to salads or just eat it as a healthy filling snack.
landanimal landanimal 6 years
I add greens to my smoothies every time! Banana + Spinach may look scary, but it tastes great :)
11 Recipes That'll Make You Love Kale, If You Didn't Already
Delicious and Healthy Minty and Vegetable Filled Smoothie
C-Section Recovery
Things That Only Working Moms Understand
Spinach vs. Kale Nutrition
Green Smoothie With Avocado Recipe
Healthy Mexican Recipes
Fruit Salad Topped With Pumpkin Seeds
How to Get Rid of Caterpillars in an Organic Garden
Latin Vegetarian Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds