Yoga has proven to yield a number of benefits for one's wellness and health [1] in addition to increasing flexibility [2]. One more perk that yogis can now add to that list? Being able to drink a glass of beer from your forehead. Yup — a 60-year-old man put the Plow pose [3] to good use and bet his stepdaughter that he could place a glass of beer on his forehead and drink it without using his hands or arms. Spoiler alert: he nailed it.

His focus and flexibility are undeniable in the video his stepdaughter recorded [4]. Who knew beer yoga could become a thing?