Are You Addicted to Fitness?

Apr 15 2016 - 3:35pm

Here's how to know if you're working out too much [1] — Fitness
What you need to make the perfect poached egg [2] — Shape
Change up your ab workout with this move [3] — Women's Health
2-ingredient banana-bread bites, hassle free! [4] — Cooking Light
A quick how-to on the cardio-boosting "heel click" exercise [5] — Health
Why you need to take care of yourself before others [6] — HuffPost Healthy Living
Train your body and mind equally for the big race [7] — Women's Running
No meat required for these protein-packed recipes [8] — Self
You won't believe the amount of bacteria you're exposed to at the gym [9] — Real Simple
Fitspiration from the fabulous Jessica Alba [10] — POPSUGAR Latina

Links:
[1] http://www.fitnessmagazine.com/mind-body/feeling/symptoms-of-exercise-addiction/?socsrc=fitfb15popsugar
[2] http://www.shape.com/healthy-eating/cooking-ideas/simple-trick-making-perfect-poached-eggs-every-time
[3] http://www.womenshealthmag.com/fitness/fitgif-v-up
[4] http://www.cookinglight.com/food/recipe-finder/how-to-make-2-ingredient-cookie-recipe-video/?xid=ckl-popsugar
[5] http://news.health.com/2016/04/12/how-to-do-heel-clicks/
[6] http://www.huffingtonpost.com/sarah-bogdanski/why-you-need-to-love-yourself-more_b_9668778.html?utm_hp_ref=healthy-living/?ncid=edlinkushpmg00000038
[7] http://womensrunning.competitor.com/2016/04/training-tips/joan-benoit-samuelson-marathon-tips_57660
[8] http://www.self.com/food/2016/04/11-high-protein-meatless-dinners-under-500-calories/?mbid=synd_popsugar
[9] http://www.realsimple.com/health/fitness-exercise/how-dirty-is-the-gym/?xid=rs-popsugar
[10] http://www.popsugar.com/latina/Jessica-Alba-Fitness-Instagrams-38444343#opening-slide

POPSUGAR

Are You Addicted to Fitness?