Are You Addicted to Fitness?

By Elona Voytovych

Published on 4/15/2016 at 6:35 PM

Here's how to know if you're working out too much — Fitness
What you need to make the perfect poached egg — Shape
Change up your ab workout with this move — Women's Health
2-ingredient banana-bread bites, hassle free! — Cooking Light
A quick how-to on the cardio-boosting "heel click" exercise — Health
Why you need to take care of yourself before others — HuffPost Healthy Living
Train your body and mind equally for the big race — Women's Running
No meat required for these protein-packed recipes — Self
You won't believe the amount of bacteria you're exposed to at the gym — Real Simple
Fitspiration from the fabulous Jessica Alba — POPSUGAR Latina