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70-Pound Weight-Loss Story From HIIT

Kayla's Weight-Loss Journey Began With a Groupon Deal — Here's How She Lost 70 Pounds

70-Pound Weight-Loss Story From HIIT
Image Source: Kayla Mills

Kayla Mills always had a gym membership but needed an extra boost to help her reach her goals. To help her accomplish them, Kayla purchased a series of group fitness classes to hold her accountable. To find out the nutritional and fitness changes Kayla made to help her lose nearly 70 pounds, continue reading.

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