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70-Pound CrossFit Weight-Loss Transformation

Michelle Lost 70 Pounds, Gained Muscle, and Transformed Her Body With Diet and CrossFit

70-Pound CrossFit Weight-Loss Transformation
Image Source: Michelle Liotta

Michelle Liotta, age 33, was active when she was younger but always heavier. After college and the sudden passing of her father, she started drinking more, eating a lot to cope, and reached 198 pounds. In 2014, she started CrossFit, but it wasn't until she got some shocking medical test results a year later that she knew she had to do something about her health and her weight. Keep reading to learn her inspiring story.

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