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A Total-Body Workout to Build Metabolism-Boosting Muscle
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poptart-princess poptart-princess 8 years
these all look like really great, effective exercises, getting more than one muscle group worked at a time. unfortunately, i can't multi-task so i'll stick to the less dynamic of the bunch.
intensebandgeek intensebandgeek 8 years
I was just telling my boyfriend that I was looking for ways to tone up my booty. Thanks so much, Fit! This is perfect!
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