Skip Nav
Fitness Gear
Adidas Unveils the Freshest UltraBoost X Kicks, All Made From Ocean Plastic
We've Found Your Next Workout
Healthy Living
These Cute Cartoons Remind Us to Love Our Bodies

8 Things You Always Wanted to Know About Dieting

Click to Read

8 Things You Always Wanted to Know About Dieting The number of weight loss myths floating around out there definitely tops eight, but here are some diet myths exposed, as well as some realities. Does chewing gum burn calories? Will coffee boost your metabolism? Read and see.

Around The Web
Nutritious Winter Foods
4 Snacks Full of Fiber
Nuts About Almonds
Marathon Training Tips
Pump Up Your Strength Training
Light Winter Recipes
No More Excuses — Stick to Your Diet
Up the Calories Burned in Every Workout With These Tips
What to Expect From a Boot Camp Fitness Program
5 Secrets to Flat Abs

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds