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What Does a Manic Episode Feel Like?
Healthy Living
I'm Bipolar and This Is What It Really Feels Like to Be in a Manic Episode
Why Parents Should Put Their Kids in Sports
Healthy Living
Parents, These Invaluable Life Lessons Are Why Every Child Should Play Sports
Katelyn Ohashi Floor Routine Pac-12 Championships
Workouts
Another Perfect 10! Watch Katelyn Ohashi's Full New Floor Routine Featuring Music by Beyoncé
Katelyn Ohashi Floor Routine March 2019
Beyoncé Knowles
Katelyn Ohashi's New Floor Routine Features All Female Artists, 'Cause Who Runs the World?
Why I Stopped Intermittent Fasting
Healthy Living
Intermittent Fasting Was Great For Me, but I'm Stopping For My Mental Health

'80s Aerobic Cardio Workout

This '80s Workout Will Have You Reaching For Your Sweatband!

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is a sweatband since this much cardio will leave you dripping. Lace up your sneakers, and get ready for the Grapevine, Jazz Square, and the Pony.

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