Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Arm Exercises
Get Strong and Toned Arms With This Fun Push-Up Variation

9 Fitness Downloads: Print Them and Work Out

Summer officially begins next Monday — are you ready? Don't worry. We've got your back . . . and your thigh, arms, and tummy. Here are nine different workout to help you tone up and get in shape.


David Kirsch's Boot Camp

4 Elliptical Workouts

Full Body Yoga Flow

Arm Plan

All Abs Workout

Back Plan

Full Body Circuit

4 Treadmill Workouts

Legs, Legs, Legs!

Which workout will you try first?

amber512 amber512 7 years
Mountain climbers are intense; I never thought to use a medicine ball with them!
Maeganmaxfitness Maeganmaxfitness 7 years
Thanks for the great workout ideas! Can't wait to get out there and try them!!!
lizzie008 lizzie008 7 years
Thanks so much for the treadmill workouts. I love the interval one that you posted the other day
Morning Fitness Tip
Cardio Workouts You Can Do at Home
The Fitness Marshall Camila Cabello "Crying in the Club"
The Fitness Marshall Portugal the Man "Feel It Still" Dance
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds