Skip Nav
Healthy Recipes
Our Favorite Healthy Grab-and-Go Breakfasts
Class Fitsugar
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
Healthy Eating Tips
If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things

9.5-Minute-Mile 5K Playlist

Your 5K Playlist: 9.5-Minute Mile

If you run a 9.5-minute mile, check out this R & B- and rock-filled playlist for your next 5K. It's full of upbeat, motivating tunes to help you keep your pace with a smile. Subscribe to the Spotify playlist, then keep reading for the full list of songs.

  1. "Joker and the Thief" — Wolfmother
  2. "Clock With No Hands" — The Roots featuring Mercedes Martinez
  3. "Imma Be" — The Black Eyed Peas
  4. "Dig" — Incubus
  5. "How to Love" — Lil Wayne
  6. "Ego" — Beyoncé
  7. "I'm a Wheel" — Wilco



If this mix doesn't suit your musical tastes, check out all our workout playlists here.

Remember, you will need to download the free Spotify software or app to listen to our playlists.

Image Source: Corbis Images
Around The Web
Join The Conversation
Half-Marathon Training Schedule For Beginners
High-Intensity Running and Strength-Training Workout
Guide to Street Running
How to Run in the Rain
High School Runner's Promposal
30-Minute Treadmill Workout
8 Week Plan to Go From Walking to Running

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds