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Clean-Eating Plan
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A Clean-Eating Plan With Recipes, Shopping Lists, Menus, and More!
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These Are the 18 Best Dumbbell Leg Exercises — Expect to Be Sore Tomorrow!
What Are Dumbbell Box Step-Ups?
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Your Legs and Butt Will Be Burning So Badly From This 1 Move (and That's the Point!)
Weight Loss
10 Keto-Friendly Snacks You Can Find at Walt Disney World (Because This Place Is Magic)
Should I Work Out Twice a Day?
Workouts
If You're Working Out Twice a Day, This Is What a Trainer Wants You to Know

ACTivism: Fit for the Future

Looking for a great way to get fit today while saving lives tomorrow?

If you're in the Houston area consider joining First Candle's Fit for the Future 5K race (presented by Graco) on February 17, 2007 in Houston, Texas.

Whether you are interested in running, walking or strolling with your family (or just raising money for a good cause), Fit for the Future has a fabulous healthy event for you -- Races for wheelchair athletes and a Kids’ Fun Run are also available. All proceeds from the race will support First Candle’s efforts to prevent SIDS (Sudden Infant Death Syndrome) and stillbirths nationwide. To learn more and to register (only $18), visit the Fit for the Future website.

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