Skip Nav
Class Fitsugar
The Quiet At-Home Workout That Crushes Calories
Before and After
You'll Want to Do CrossFit After Seeing These Transformation Photos
Beginner Fitness Tips
7 Ways to Run Like a Pro

Acorn Squash Soup With Greek Yogurt

Healthy Thanksgiving: Acorn Squash Soup

Soup is good food! Perfect for a light lunch, soup will keep the hunger pains a bay before your evening Thanksgiving feast. For a seasonal soup recipe, we turned to Richard Blais, the winner of Bravo's Top Chef All-Stars, for a recipe featuring acorn squash. Blais lightened up the traditional recipe by using Greek yogurt instead of heavy cream. Serve the soup without garnish for an easy-to-prepare lunch, or deck it out with pomegranate seeds, a little chorizo, cilantro, and a bit of lime.

See the recipe when you read more.

Acorn Squash Soup With Dannon Oikos Greek Yogurt

Acorn Squash Soup With Dannon Oikos Greek Yogurt

Acorn Squash Soup With Greek Yogurt

Ingredients

  1. 1⁄4 white onion, chopped
  2. 1 bay leaf
  3. 4 cloves garlic
  4. Olive oil
  5. 2 tbsp celery, chopped
  6. 1 whole acorn squash, chopped
  7. 1 1⁄2 quart chicken stock
  8. 1/2 cup Dannon Oikos plain Greek nonfat yogurt, plus more for garnish
  1. Optional:
  2. 1⁄4 cup chorizo, crumbled
  3. 2 tbsp canned cranberry jelly
  4. 3 leaves cilantro
  5. 1 tsp smoked paprika
  6. Pomegranate seeds for garnish
  7. Lime for garnish

Directions

  1. In a stockpot, cook the onion, bay leaf, garlic, and celery in some olive oil until the garlic releases aroma.
  2. Add the chopped acorn squash and then the chicken stock and simmer. When the acorn squash is cooked, swirl in Dannon Oikos plain Greek nonfat yogurt and remove from the heat.
  3. Puree the acorn squash mixture and pass through a sieve so it is smooth. Set aside.
  4. In a separate pan, cook the chorizo and paprika.
  5. Garnish the soup with the crumbled chorizo, cilantro, pomegranate seeds, and a squeeze of lime. Add a dollop of Dannon Oikos plain Greek nonfat yogurt.

Makes four to six servings.

Around The Web
Join The Conversation
Healthy Soup Recipes For Winter
1-Year Weight-Loss Transformation | Instagram
Lemony Arugula Spaghetti Cacio e Pepe Recipe
Upcycled Map Tile Coasters
Overnight Oats Recipe
Cucumber, Black Bean, Corn, Tomato, and Avocado Salad
Easy Chocolate Chip Cookie Recipe
CrossFit Before and After | Danielle Horan
Easy Cream-Less Asparagus Soup Recipe
Katie Lee Spring Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds