Skip Nav
Strength Training Workouts
25 of the Best 20-Minute Workout Videos — All in 1 Place!
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Glow
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino
Around The Web
Join The Conversation
Advah Advah 5 years
The poses are beautiful to look at! No upper body strength here sadly. I've got funny shoulders and doing downward dog with triceps rolling in KILLS me. I asked my teacher how I could work on that, and he said just to practice downward dog until I get it. I'm so keeping these poses as my goal!
nkatz1 nkatz1 5 years
Wow. I can do #7 and maaaaybe #4. The thing I wonder is how you work up to these. I feel like the beginner workouts that just include basic sequences in no way prepare you for these more advanced moves. How do you make the leap?
jazzytummy jazzytummy 5 years
I am literally green with jealousy. Wow.
robinkp robinkp 5 years
Wow! Something for me to work on!
ragusn ragusn 5 years
Awesome! Xxoo Mom
ragusn ragusn 5 years
Awesome! Xxoo Mom
awesomepants awesomepants 5 years
OMGGGGGGGG this is some cirque du soleil sh*t
Cavalier King Charles Spaniel Pictures
70-Year-Old Woman Runs 7 Marathons on 7 Continents
Four Active Family Weekends to Explore
Best Kids' Birthday Party Ideas
Gift Guide For 8-Year-Olds
How to Do the Splits
Strike a Yoga Pose: Sage Tree
Things Dogs Shouldn't Eat
New Mom Workout Goals
How to Do Lizard Pose, aka Utthan Pristhasana
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds