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Advah Advah 5 years
The poses are beautiful to look at! No upper body strength here sadly. I've got funny shoulders and doing downward dog with triceps rolling in KILLS me. I asked my teacher how I could work on that, and he said just to practice downward dog until I get it. I'm so keeping these poses as my goal!
nkatz1 nkatz1 6 years
Wow. I can do #7 and maaaaybe #4. The thing I wonder is how you work up to these. I feel like the beginner workouts that just include basic sequences in no way prepare you for these more advanced moves. How do you make the leap?
jazzytummy jazzytummy 6 years
I am literally green with jealousy. Wow.
robinkp robinkp 6 years
Wow! Something for me to work on!
ragusn ragusn 6 years
Awesome! Xxoo Mom
awesomepants awesomepants 6 years
OMGGGGGGGG this is some cirque du soleil sh*t
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