Skip Nav
Healthy Eating Tips
Hungry? Here Are Some Healthy Recipes That Don't Taste "Healthy"
Yoga
A Dynamic Yoga Sequence to Help You Build a Stronger Body
Personal Essay
Boxing Is the Therapy I've Been Waiting For
Around The Web
Join The Conversation
Advah Advah 5 years
The poses are beautiful to look at! No upper body strength here sadly. I've got funny shoulders and doing downward dog with triceps rolling in KILLS me. I asked my teacher how I could work on that, and he said just to practice downward dog until I get it. I'm so keeping these poses as my goal!
nkatz1 nkatz1 5 years
Wow. I can do #7 and maaaaybe #4. The thing I wonder is how you work up to these. I feel like the beginner workouts that just include basic sequences in no way prepare you for these more advanced moves. How do you make the leap?
jazzytummy jazzytummy 5 years
I am literally green with jealousy. Wow.
robinkp robinkp 5 years
Wow! Something for me to work on!
ragusn ragusn 5 years
Awesome! Xxoo Mom
ragusn ragusn 5 years
Awesome! Xxoo Mom
awesomepants awesomepants 5 years
OMGGGGGGGG this is some cirque du soleil sh*t
Yoga Poses to Get Rid of Back Fat
New Mom Workout Goals
Yoga Poses That Tone Your Tush
Prenatal Yoga Sequence For Tight Hips and Hamstrings
Everybody Dance Nonprofit Dance Studio
How to Stretch Your Hamstrings and Lower Back
Post Baby Workout
Alessandra Ambrosio's Best Workout Outfits
How to Stretch Your Hamstrings
Before-Bed Yoga Sequence
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds