Does music motivate you to work out? Then it is time to make a new play list for inspiration. Don't have the time to fiddle around with iTunes? Trust me. I know that sometimes playing at the computer is a luxury some of us don't have time for these days.
If this describes you, check out fitPod's new mix. It is about an hour long and full of inspirational beats. It's better than caffeine. It is also two of my favorite things - FREE and EASY. So get into the mix and work it girl!