Skip Nav
Beginner Fitness Tips
Strength vs. Cardio — Here's How You Should Structure Your Workout
Healthy Eating Tips
If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things
Healthy Eating Tips
What to Eat For a Better Sex Life

Amanda Seyfried Workout

Amanda Seyfried's Sexy Red Carpet Shape-Up

Resistance bands are the key to Amanda Seyfried's toned physique. The actress works out regularly with trainer Lacey Stone, who showed us Amanda's favorite exercises using this versatile fitness tool. Watch and learn how to tone and sculpt your entire body with just five resistance moves.

Join The Conversation
thehilside thehilside 3 years
Trying this as soon as I get home!
arieln arieln 3 years
The Core Rotation looks so fun! I can't wait to try it!
Nneka-Enurah Nneka-Enurah 3 years
Cool moves. I think I'll invest in a resistance band now!
Edible Puffy Paint Recipe
Rainbow Waffles
Homemade Egg McMuffin Recipe
McDonald's Deep-Fried Apple Pie Recipe | Video
Animal Cookie Masks Recipe
Shake Shack Rainbow Connection Concrete
Adults With Down Syndrome Run Cafe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds