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American I"doll": Carrie Underwood

American I"doll": Carrie Underwood

Carrie Underwood has been in the limelight ever since winning American Idol last season. Turns out that becoming an Idol is working out just nicely for her as she has a booming career, a cute new man and a slender new body.

How did she slim down? Underwood has claimed that she maintains a healthy diet by eating vegetarian and staying away from junk food, pizza and traditional southern fare. Typically you'll find her eating veggie burgers, soy-based sausages and the occasional protein bar.

Underwood does not claim to be a workout guru. While she does have a TreadMill, she doesn’t have a trainer and she will swim whenever she finds the time. Underwood also credits slimming down to, "Bouncing around on-stage," which is definitely a workout in itself.

I have always thought that Carrie looked great from the beginning of her career and that she did not need to lose weight, but I do applaud her for getting healthy during such a hectic time in her life. Cutting out the junk food is a great start for anyone looking to get healthier in 2007!

Source.

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