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Another Great Ford Model Fitness Video

I've highlighted a few Ford Model Fitness Videos because they actually do provide some great ideas for working out. The latest video I've come across is a butt workout with Kim Strother. Watch and think about integrating any of the exercises into your own butt workout.

On an interesting side note, Kim has recently been linked to cyclist Lance Armstrong.

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UrbanBohemian UrbanBohemian 9 years
Since the videos come from Ford, it's easy to write them off and think they're for lightweights, but when you get into them they are really good! It actually makes sense since the models have to exude a healthy look for fitness magazines. It's reassuring to know that fitness models like Kim take care of their bodies since it's what they build their careers on.
Linda-McP Linda-McP 9 years
Thanks, Fit. These videos are so helpful!
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