Skip Nav
Strength Training Workouts
25 of the Best 20-Minute Workout Videos — All in 1 Place!
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Glow
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino

Another Reason to Exercise (and Drink Coffee)

Here's good news for all us high strung coffee drinking exercising fanatics . . .

A new study has found that your habits could mean that your chances of getting skin cancer are lower than those who skip the java and the gym. We've already learned that caffeine and exercise alone could kill off damaged skin cells, so it makes perfect sense that they work even better when used together. How or why this happens? They're still not sure. So don't ditch your sunscreen anytime soon, since one thing they are sure of is that protecting yourself from the sun is currently the only proven way to prevent skin cancer.

Image Source: Thinkstock
Around The Web
Join The Conversation
girlboy girlboy 9 years
ooh can't wait for my next morning workout
mwmsjuly19 mwmsjuly19 9 years
Welcome news for a java drinker like me.
JBlondie JBlondie 9 years
Yay! I do both daily! Whoo hoo!!!
CamillaCat CamillaCat 9 years
I'm not a coffee drinking, but I'm starting to think I should be! I would want to drink it black though, not sure if I can do that!
angeldevilwings angeldevilwings 9 years
Another reason to get my coffee fix!
GinaSnyder GinaSnyder 9 years
This is amazing news! All I ever hear is that you should learn to quit drinking coffee, but if I can keep my Grande Caramel Frappuccinos, then I'll believe this!!
pixelhaze pixelhaze 9 years
Is that a starbucks swiss/exercise ball? Is it sad that I want one?
potterlove potterlove 9 years
Wow. An excuse for me to drink coffee! Yes!
Linda-McP Linda-McP 9 years
Now I have good reason not to abandon my coffee addiction and even more motivation to hit the gym. Thanks for keeping me healthy, Fit!
any any 9 years
ok then i will star drinking frappes again....
gumdrops334 gumdrops334 9 years
So we're supposed to drink the coffee right before we exercise? I don't quite get it. But clever clever picture!
Everybody Dance Nonprofit Dance Studio
Open Letter to Starbucks Baristas
Boxer Alicia Napoleon
Pretty Girl Names
Things You Shouldn't Say to New Moms
Study Says Skin Cancer Can Be Found on the Soles of Feet
Worst Sunscreens of 2016
Caffeine and Kids
Careers For People Who Love Food
Khloe Kardashian's Skin Cancer Scare
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds