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Another Reason to Exercise (and Drink Coffee)

Here's good news for all us high strung coffee drinking exercising fanatics . . .

A new study has found that your habits could mean that your chances of getting skin cancer are lower than those who skip the java and the gym. We've already learned that caffeine and exercise alone could kill off damaged skin cells, so it makes perfect sense that they work even better when used together. How or why this happens? They're still not sure. So don't ditch your sunscreen anytime soon, since one thing they are sure of is that protecting yourself from the sun is currently the only proven way to prevent skin cancer.

Image Source: Thinkstock
Join The Conversation
girlboy girlboy 10 years
ooh can't wait for my next morning workout
mwmsjuly19 mwmsjuly19 10 years
Welcome news for a java drinker like me.
JBlondie JBlondie 10 years
Yay! I do both daily! Whoo hoo!!!
CamillaCat CamillaCat 10 years
I'm not a coffee drinking, but I'm starting to think I should be! I would want to drink it black though, not sure if I can do that!
angeldevilwings angeldevilwings 10 years
Another reason to get my coffee fix!
GinaSnyder GinaSnyder 10 years
This is amazing news! All I ever hear is that you should learn to quit drinking coffee, but if I can keep my Grande Caramel Frappuccinos, then I'll believe this!!
pixelhaze pixelhaze 10 years
Is that a starbucks swiss/exercise ball? Is it sad that I want one?
potterlove potterlove 10 years
Wow. An excuse for me to drink coffee! Yes!
Linda-McP Linda-McP 10 years
Now I have good reason not to abandon my coffee addiction and even more motivation to hit the gym. Thanks for keeping me healthy, Fit!
any any 10 years
ok then i will star drinking frappes again....
gumdrops334 gumdrops334 10 years
So we're supposed to drink the coffee right before we exercise? I don't quite get it. But clever clever picture!
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