POPSUGAR

These Tattoos Are a Beautiful Reminder That You're Stronger Than Your Anxiety

Nov 7 2018 - 3:32am

None of us are strangers to the debilitating effects of anxiety [1]. It goes something like this: everything is fine, and then suddenly, it's not. Your heart starts to race, your stomach begins to ache, you stumble over your words, and you can't shake the feeling that something is very, very wrong. You might not even understand where the anxiety is coming from — it can drop in on you completely out of the blue and ruin what could otherwise have been a good day.

If you suffer from an anxiety disorder [2], then you know the feeling all too well. If ever you need a reminder that you can conquer it [3], these tattoos can help.

Inhale, Exhale

Be Here Now

You Are Enough

Mind Over Matter

Serotonin

Take a Moment

Breathe

Self Love

This Too Shall Pass

Warrior

Will to Fly

Just Breathe

Semicolon

Still I Rise

You're Okay

Faith Over Fear

Breathe In, Breathe Out

Just Keep Swimming

Heart Rhythm


Source URL
https://www.popsugar.com/fitness/Anxiety-Tattoos-45228169