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April is National Kite Month

Weekend Well-Being: Let's Go Fly a Kite!

April is National Kite Month, and I think we should all celebrate this high flying holiday.

Twenty minutes of kite flying burns about 100 calories, so imagine how many you can burn kite flying for an entire afternoon. Meditating on the beauty of a colorful kite as it dances in the wind is bound to alleviate unhealthful stress. You can find an event in your area using this database. Pack a picnic, pack up the kids, and head out to a windy spot to enjoy some kite flying.

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