Get Sexy Arms With These 10 No-Equipment Moves

Mar 11 2015 - 10:23am

You don't need equipment to tone your arms with these exercises [1] — Self
What you don't know about this trendy health drink (but should) [2] — Real Simple
Keep your energy levels up with these fitness-friendly snacks [3] — Cooking Light
3 double-duty strength exercises that work more muscle groups faster [4] — Health
Get ready for crop tops with these supereffective ab workouts [5] — Women's Health
14 times Karlie Kloss inspired us to work out [6] — Shape
The crazy-simple way to eat less [7] — Fitness
How to pack a perfect mason jar salad for a healthy lunch [8] — POPSUGAR Food

Links:
[1] http://www.self.com/body/workouts/2013/06/sexy-arms-no-equipment-slideshow?mbid=synd_fitsugar/
[2] http://www.realsimple.com/health/nutrition-diet/turmeric-tea?xid=rs-popsugar/
[3] http://www.cookinglight.com/healthy-living/fitness/fitness-friendly-snacks?xid=ckl-popsugar/
[4] http://www.health.com/health/video/0,,20901483,00.html
[5] http://www.womenshealthmag.com/fitness/once-a-week-abs-workout/
[6] http://www.shape.com/celebrities/celebrity-photos/14-times-karlie-kloss-inspired-us-work-out/
[7] http://www.fitnessmagazine.com/weight-loss/tips/advice/eat-less?socsrc=fitfb15popsugar/
[8] http://www.popsugar.com/food/How-Make-Mason-Jar-Salad-35032843#opening-slide/

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Get Sexy Arms With These 10 No-Equipment Moves