Avocados have become a dietary staple for a lot of people during the last few years, and why wouldn't they? They're healthy and delicious and can be used in a variety of different dishes and are even allowed on diets like keto and Whole30.
The keto diet [1], which has been buzzing around this year as one of the hot new diet trends, relies on your body settling into ketosis for energy [2]. Very low-carb and no sugar, the keto diet centers on proteins and fats for energy. And lucky for you, avocados are considered one of the fats that tend to fall in the "best" category [3] for those on keto.
So if you can't step away from the avocado, you're in luck. We found a few delicious dishes that you can make for breakfast, lunch, and dinner that will keep you on the right track.
Guacamole Chicken Salad
Get the recipe: guacamole chicken salad [4]
Eggs in Avocado
Get the recipe: eggs in avocado [5]
Shrimp Ceviche Stuffed Avocado
Get the recipe: shrimp ceviche stuffed avocado [6]
Breakfast Bowl
Get the recipe: breakfast bowl [7]
Southwestern Chicken Salad With Bacon and Avocado
Get the recipe: Southwestern chicken salad with bacon and avocado [8]
Hard-Boiled Eggs and Avocado
Get the recipe: hard-boiled eggs and avocado [9]
California Spicy Crab Stuffed Avocado
Get the recipe: California spicy crab stuffed avocado [10]
Chocolate Chunk Avocado Ice Cream
Get the recipe: chocolate chunk avocado ice cream [11]