Skip Nav
Beginner Fitness Tips
18 Ways to Change Your Body to Get Stronger, Leaner, and More Toned
HIIT
Get Ready to HIIT It With These Strength-Training Workouts
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less

Back on Track: Big Bowl of Fruit Salad

If you 're struggling with getting more fruit in your daily diet, here's a way to make it happen. Like with everything, a little prep goes a long way. So this weekend, make a huge bowl of fruit salad for the week. Cut up all your faves like melon, strawberries, nectarines, and pineapple. Add fresh blueberries, grapes, cherries, and strawberries. It only takes about 20 minutes to do it all at once, which is much easier than taking fruit out to cut up every day. Store it in a sealed container in the fridge and it's a quick and convenient snack you can enjoy all week long.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds