Skip Nav
HIIT
Strong Abs Start With This 7-Minute Workout
Shopping Guide
Running and Lifting in the Same Workout? Here Are the Shoes You Need
Vegetarian
These Wheat-Free Pancakes Are Perfect For a Low-Carb Brunch

Is It Bad to Wear Spanx?

Spanx: Good For Your Silhouette, Bad For Your Health?

A big night out, a new slinky dress to wear — and the bigger the event, the more our nooks and crannies seem to want to stick out. Enter Spanx. With endless shapewear options to choose from, these garments promise to shave inches off the body while smoothing out any jiggly parts. But is all that squeezing and pinching good for the insides, or are they slowly shrinking from all the pressure? Check out our video to find out.

On Zelana: Rosie Pope

Image Source: Shutterstock
Join The Conversation
Iced Green Tea With Lime Recipe
Is Vegan a High-Carb Diet?
What It's Like to Do the Whole30
Comedian Luisa Omielan Talks About Thigh Gap | Video
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds