Skip Nav
Beginner Fitness Tips
What You Need to Know About Adding Muscle to Your Frame
booty gains
I Did 100 Squats Every Day For 2 Weeks — Here's What I (and My Butt) Learned
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life

Baked Eggs in Ham Cups

Low-Carb, High-Protein, and Gluten-Free: Eggs in Ham Cups

Need an easy brunch to whip up for gluten-free or Paleo guests? Try this egg recipe from AllieNic. She posted it in the Healthy Recipe Group.

Making breakfast portable seems to be a trend in my house right now. In the days before Paleo, we used to stop at Dunkin Donuts every morning on the way to work, and I'd get an egg white flatbread and M would get a sausage, egg, and cheese. Always with coffee (mine was a large with skim milk and three Splenda. Yes, you heard right: three Splenda). Now we make eggs at home most mornings, but there are some days when we need to grab a quick bite. Thus "egghamcakes" were born. You can call them Baked Eggs in Ham Cups.

Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Ingredients

  1. 12 slices of ham (free of preservatives)
  2. 12 eggs
  3. Salt, pepper, and paprika

Directions

  1. Preheat oven to 375ºF.
  2. Line a muffin tin with slices of ham. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake for 20 minutes.
  3. Allow to cool for two to three minutes, remove slowly from muffin tin, and enjoy!



Healthy Ground-Chicken Recipes
Keto Appetizer Recipes
Chicken Whole30 Recipes
Healthy Avocado Recipes
Healthy Sweet Potatoes Recipes
Healthy Breakfast Ideas in a Jar
Healthy Savory Breakfast Recipes
Vegetarian Breakfast Recipes
Keto Chicken Recipes
Quick and Healthy Soup Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds