Skip Nav
Weight Loss
This Intense Workout Will Get You the Body You Want
Healthy Recipes
12 Breakfast Smoothie Bowl Recipes That Are Almost Too Pretty to Eat
Healthy Eating Tips
7 Worst Breakfasts For Weight Loss — Find Out Why Avocado Toast Is on the List

Baked Eggs in Ham Cups

Low-Carb, High-Protein, and Gluten-Free: Eggs in Ham Cups

Need an easy brunch to whip up for gluten-free or Paleo guests? Try this egg recipe from AllieNic. She posted it in the Healthy Recipe Group.

Making breakfast portable seems to be a trend in my house right now. In the days before Paleo, we used to stop at Dunkin Donuts every morning on the way to work, and I'd get an egg white flatbread and M would get a sausage, egg, and cheese. Always with coffee (mine was a large with skim milk and three Splenda. Yes, you heard right: three Splenda). Now we make eggs at home most mornings, but there are some days when we need to grab a quick bite. Thus "egghamcakes" were born. You can call them Baked Eggs in Ham Cups.

Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Ingredients

  1. 12 slices of ham (free of preservatives)
  2. 12 eggs
  3. Salt, pepper, and paprika

Directions

  1. Preheat oven to 375ºF.
  2. Line a muffin tin with slices of ham. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake for 20 minutes.
  3. Allow to cool for two to three minutes, remove slowly from muffin tin, and enjoy!



From Our Partners
What Are Complex Carbs?
Comedian Luisa Omielan Talks About Thigh Gap | Video
Healthy Brownie Recipe
Is Whole or Ground Flaxseed Healthier?
Period Memes
What Happens When You Stop Drinking Soda For a Year?
Personal Essay on Not Dieting For Wedding
Healthy Vegan Dessert Recipes
Weight-Loss Snack Tip
Healthy Pancake Hacks
Paleo Fast Food
Why You Shouldn't Buy Your Wedding Dress Too Small
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds