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Beginner Fitness Tips
The Lazy Girl's Guide to Getting Strong
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After the Feast: Managing the Pain and Bloat of Your Food Baby
Healthy Eating Tips
Here's What — and When — to Eat Before Working Out

Beach Workout to Tone Your Entire Body

A Beachy Workout to Get You Bikini Ready

Working out on the beach is fun and inspiring but also extrachallenging thanks to the sand; the unstable surface makes basic moves harder and more effective. But you are up to the challenge! Especially with quintessential beach babes Katrina and Karena of Tone It Up teaching you five of their favorite barre-inspired moves. Whether you're at the beach or your living room, these moves will work your entire body.

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