POPSUGAR

These 12 Transformation Photos Are Living Proof That Beachbody Works

Apr 2 2019 - 8:33am

From 21 Day Fix [1] to 80 Day Obsession [2] to LIIFT4 [3], there are so many Beachbody programs [4] to get a person fit and toned right at home. For a little inspiration, check out these amazing Beachbody transformations [5]! As you scroll through, you'll realize just how effective Beachbody [6] can be with determination and consistency.

"I started the 21 Day Fix program and joined the Beachbody community on January 25th, that's only 6 weeks ago."

"If you asked me, I would have said there's no way I could go 80 days without cheating on my meal plan, having a drink with friends, or doing 80 workouts in a row. Well I did it and lost 7 LBS and 9 INCHES along with gaining a brand new healthy mindset!"

"Two years later and here I am feeling happier, healthier, stronger, and confident. I know I'm still working toward a better me everyday, but I appreciate my hard work and where I'm at."

"These pictures were taken about nine months apart, I hadn't realized how much I have changed until I looked at this picture."

"Yesterday I completed 80 Day Obsession! Again, I am sooo proud of my accomplishment as I pushed through the barriers, re-motivated myself to keep pressing play, and allowed myself to recognize that I'm worth it."

"This is such a vulnerable post for me as this is something I would be too scared to post but here it is.. and you know what!?... I'm so so proud of myself! I lost 55 lbs!"

"I started working out at home... now.. I've been a gym rat since I was 14... and these programs by far kicked kicked my ass..."

"Check out my results! 1 round of 21 Day Fix (21 DF) & 1 round of 21 Day Fix Extreme (21DFX) complete."

"🚨MISSING PERSON ALERT🚨 Have you seen the girl on the left? She's been missing for some time now. Sources say that she's had a total transformation. And I'm not talking about the one you can see in pictures."

"Making my health and fitness a priority has given me more energy, improved my mental health and allowed me to gain back confidence and belief of myself that I can accomplish something really hard."

" I still live life and enjoy a bowl of cereal or a burger & shake out with friends and then i GET BACK TO WORK the next day! Only you can decide what your future looks like!"

"DAY 1 ➡️ DAY 80"


Source URL
https://www.popsugar.com/fitness/Beachbody-Weight-Loss-Transformations-45951946