Calling All Injury-Prone Runners: It's About Time You Try ChiRunning

Aug 15 2016 - 1:50pm

Everything you need to know about the ChiRunning technique [1] — Health
Meal prep 101: the 10 commandments of freezing foods [2] — Fitness
Dinner-approved chicken recipes that are under 300 calories [3] — Cooking Light
5 workouts you can do in the ocean because #longliveSummer [4] — Shape
These cheesy cauliflower biscuits are actually healthy [5] — Real Simple
10 fun graphic tees and tanks to hit the gym in style [6] — Women's Health
The 2 biggest causes of running-related injuries [7] — Women's Running
Slow-cooker recipes that'll make Fall mornings easy and breezy [8] — POPSUGAR Food

Links:
[1] http://www.health.com/fitness/chi-running
[2] http://www.fitnessmagazine.com/recipes/healthy-eating/tips/meal-prep-how-to-freeze-food/?socsrc=fitfb15popsugar
[3] http://www.cookinglight.com/food/recipe-finder/300-calorie-chicken-recipes/?xid=ckl-popsugar
[4] http://www.shape.com/fitness/workouts/water-friendly-summer-workout
[5] http://www.realsimple.com/food-recipes/cooking-tips-techniques/recipe-upgrades/cheesy-cauliflower-biscuits/?xid=rs-popsugar
[6] http://www.womenshealthmag.com/fitness/workout-tees-based-on-exercise
[7] http://womensrunning.competitor.com/2016/07/health-wellness/injury-prevention/running-surfaces-speed-influence-risk-injury_62741/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[8] http://www.popsugar.com/food/Slow-Cooker-Fall-Breakfast-Recipes-42200606

POPSUGAR

Calling All Injury-Prone Runners: It's About Time You Try ChiRunning