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Take the Plank Challenge to Carve Your Core
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A 30-Minute Tabata Session to Burn Some Serious Calories
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The 1 Ingredient I Add to My Smoothie Every Morning to Poop Like a Champion

Best FitSugar Stories of the Week, August 1-5, 2011

Fit's Hits: Hungry Girl Schools Us on Eating Healthy and We Go to Trapeze School

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