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Best Health and Wellness Documentaries to Stream on Netflix

9 Health Documentaries That Are Scary, Uplifting, and Streaming on Netflix

9 Health Documentaries That Are Scary, Uplifting, and Streaming on Netflix
Image Source: Everett Collection

For the fitness-minded among us, health-related documentaries are far more fascinating than any work of fiction. We want to watch people expose the truths about sugar or toxins in our household products. Give us real stories of people who grapple with their health or bodies, only to triumph in the end. Bring on the docs about sustainable farming, the future of food, and nutrition-related legislative battles!

The following nine documentaries are by turn enlightening, scary, moving, and informative, and each of them is available to stream on Netflix. Prepare to be outraged, educated, inspired, or all three at the click of a button.

Why Feeling Depressed Leads to Emotional Eating
Dr. Laura Esserman's Wisdom Breast Cancer Screening Study
Healthy Weight For Women
What Is Chronic Dry Eye?
Gut Health and Skin Problems
What Is Bell's Palsy?
Why Do I Poop More on My Period?
Loud Music in Workout Classes
Are You Actually More Clumsy on Your Period?
How to Feel Happy and Improve Your Mood at Work
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