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32 Tips For Healthier Cooking

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32 Tips For Healthier Cooking
Image Source: POPSUGAR Photography / Jae Payne

If you grew up in a house where red meat and butter always took center stage, then healthy cooking techniques might feel a bit foreign in your kitchen. Whether you're a seasoned chef looking to make conscious changes or a cooking novice ready to get comfortable in the kitchen, there's a healthy and helpful tip on this list for everyone.

— Additional reporting by Susi May, Michele Foley, Leta Shy, Emily Bibb, Jenny Sugar, and Zelena Montminy

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