POPSUGAR

If You Can Believe It, These 7 Low-Carb Breads Are Keto-Approved

Sep 25 2019 - 10:00am

We can't quite put our finger on what exactly makes bread so delicious, but we know that we love it. Whether you're gluten-free or trying to eat low-carb [1], giving up bread is hard to do. When we first started the keto diet, we thought we would have to say goodbye to our beloved loaves [2], but it turns out, that's not the case! There are plenty of keto-friendly options available on Amazon, which is a double win. Convenience and deliciousness, all in one place? Sign us up.

These seven items all have less than 10 grams of net carbs per serving, so you can enjoy them on the keto diet. There are picks that are both gluten- and grain-free, which is great for all kinds of eaters. We can't wait to make avocado toast [3], grilled cheese, and even a peanut butter and jelly sandwich. We're stocking up on bread, and we couldn't be happier about it.

SOLA Golden Wheat Low Carb Sandwich Bread Loaf

With only three grams of net carbs, the possibilities for this SOLA Golden Wheat Low Carb Sandwich Bread Loaf [5] ($28 for 3) are endless.

Julian Bakery Keto Thin Bread

This Julian Bakery Keto Thin Bread [6] ($40 for 3) has exactly zero grams of net carbs, so you can load up on avocado toast.

NUCO Certified Organic Coconut Wraps

Go grain-free with these NUCO Certified Organic Coconut Wraps [7] ($7). The only ingredient? Coconut.

Simple Mills Artisan Bread Mix

This almond-based Simple Mills Artisan Bread Mix [8] ($7) is naturally gluten-free and will cost you just 12 grams of carbs per slice or 25-gram dinner roll.

Thin Slim Foods Zero Carb Bread

Each 45-calorie slice of Thin Slim Foods Zero Carb Bread [9] ($13) contains seven grams of fiber but zero net carbs [10].

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread [11] ($71 for a pack of six) is a favorite among experts [12], and each hefty slice contains 15 grams of carbs.

Great Low Carb Bread Co. Plain Bread

One slice of this kosher, non-GMO Great Low Carb Bread Co. Plain Bread [13] ($19) comes in at eight grams of carbs (or one net carb).


Source URL
https://www.popsugar.com/fitness/Best-Keto-Bread-46555612