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30-Minute Flat-Belly Pilates — Cardio Included!

Best Pool Exercises to Burn Calories

Burn Major Calories While Staying Cool in the Pool

When the going gets hot, it's time to move your workout to the pool. Here are four calorie-blasting moves that make a great water workout. Put on your swimsuit, jump in the pool, and get ready to burn up the calories while staying cool.

Anna Wearing Basta Surf Swimwear

Related: Find the Perfect Swimsuit For Your Body

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