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Best Rock Songs For Meditation

Pump This Playlist: A Rocking Meditation

It's been shown that meditation boosts brainpower and brings down stress levels. Whether you have a consistent meditation practice or you simply need a quick break to breathe, this playlist will have you feeling positive. Some songs are fast-paced rock tunes, and others are cool and soothing, but each pick helps promote slow, consistent breathing to bring a calming vibe to your whole being. From U2 and Wolfmother to Zero 7 and Bon Iver, keep reading for the full list of tunes plus the Spotify playlist.

  1. "Even After All" — Finley Quaye
  2. "Holocene" — Bon Iver
  3. "Our Way to Fall" — Yo La Tengo
  4. "Myth" — Beach House
  5. "Soul Singing" — The Black Crowes
  6. "Beautiful Day" — U2
  7. "Vagabond" — Wolfmother
  8. "Don't Worry, Baby" — The Beach Boys
  9. "Destiny" — Zero 7
  10. "Idle" — Hem
  11. "The Chain" — Ingrid Michaelson
  12. "You Gotta Be" — Des'ree
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