One of the last classes that I took on Saturday was on a whim; I was initially signed up for something else, but wanted another shot at taking a class in the prAna Shala.
Les Leventhal teaches in San Francisco, and I am so happy I decided to take his detox Vinyasa class. Upbeat music like Styx and The Cars played in the background, and Les powered us through an amazing sequence. He urged us to push our edge, get cool with falling, and not bail on poses we didn't enjoy! Even though I really felt the burn, I managed to keep a big grin and laugh the whole time.
Photo courtesy of Les Leventhal