Skip Nav
Healthy Eating Tips
Do This at Every Meal to Start Losing Weight Immediately
Healthy Living
I Took CBD Oil For 7 Days For Anxiety — Here's What Happened
Healthy Eating Tips
Gaining Weight? Your Healthy Breakfast May Be to Blame
Join The Conversation
jlsander07 jlsander07 4 years
Mindfulness is something I've been working on for years. As a long runner, bored eating and naturally anxious person, being mindful of myself, my being and my body are key to staying healthy and happy. It's a great way to maintain your health - especially in a world where bad food is around each and every corner, and cheaper than ever!\u00a0
Alessandra Ambrosio's Best Workout Outfits
Farting in Yoga Class
Collagen Beauty Frozen Pops
Why Is Diet Soda Bad?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds