Waiting to eat until Thanksgiving dinner is easy to do, whether it's because you want to bank calories or are just too busy cooking. This is not ideal for your metabolism, since waiting more than an hour to eat breakfast will slow you down, and spiking glucose levels too early will make it impossible to even out. Try sticking with a protein-rich and fiber-filled breakfast and a salad for lunch until the main course hits. Do you change your meal plan on Thanksgiving?
Forgoing Meals Until the Main Course
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