Don't Make the Number 1 Squat Mistake

May 26 2015 - 11:55am

The squat mistake almost everyone makes [1] — Health
What you need to know to teach your teen to love their body [2] — Real Simple
The go-to guide for making the perfect smoothie for weight loss [3] — Cooking Light
Why strict diets may actually pack on the pounds [4] — Women's Health
The key to running back-to-back races [5] — Women's Running
Look like a surfer without having to catch a single wave [6] — Shape
The stretch that can transform your entire day [7] — Self
Get ready to live your happiest life ever [8] — POPSUGAR Smart Living

Links:
[1] http://news.health.com/2015/05/21/the-squat-mistake-even-fit-people-make/
[2] http://www.realsimple.com/work-life/family/kids-parenting/teach-teen-love-body?xid=rs-popsugar
[3] http://www.cookinglight.com/healthy-living/weight-loss/breakfast-smoothie-tips?xid=ckl-popsugar
[4] http://www.womenshealthmag.com/weight-loss/why-diets-dont-work
[5] http://womensrunning.competitor.com/2015/05/race-tips/10-tips-for-running-back-to-back-races_40612?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[6] http://www.shape.com/fitness/workouts/surf-inspired-exercises-sculpt-lean-muscle
[7] http://www.self.com/fitness/workouts/2015/05/reset-after-memorial-day-weekend-with-this-one-stretch/?mbid=synd_fitsugar
[8] http://www.popsugar.com/smart-living/Personal-Finance-Rules-5186064

POPSUGAR

Don't Make the Number 1 Squat Mistake