Don't stress about bikini season, get active. Follow our workout plan for May, and you'll feel strong and confident in your two-piece by Memorial Day. Check out the plan below for your daily dose of cardio or strength training. Starting tomorrow, you can follow along as we share our daily workouts with all the specifics you need for your sweat session.
After the unofficial kick-off of Summer on Memorial Day, the workouts for the remainder of the month are a maintenance plan. They are shorter and a little less strenuous; so keep moving so you hard work continues to pay off all season long.