Skip Nav
HIIT
10 Tabata Workouts That Will Help You Burn Some Serious Calories
popsugar challenges
The 30-Day, 100-Rep Squat Challenge!
Fitness Gear
10 Cute Sneakers in Summer's Hottest Color, Coral

Blogilates Bikini Workout

Kick Your Own Butt With Blogilates Creator Cassey Ho

Looking for a one-stop-shop workout to sculpt and tone your butt? Blogilates creator Cassey Ho shares her favorite moves to lift, trim, and slim your backside. In just 10 minutes, you'll work your glutes, obliques, and abs. Grab a mat, press play, and prepare to feel your booty burn!

Image Source: POPSUGAR Studios
Join The Conversation
Lea Michele on the Beach in Hawaii Pictures June 2017
Pineapple Cake
Pilates Bodyweight Workout
Flat-Belly Yoga Sequence to Decrease Bloating
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds