Skip Nav
Disney
This Is What It's Like to Run a Half Marathon — Through Disneyland
Women's Health
The 1 Change I Made to Cure 10 Years of Feeling Bloated
Beginner Fitness Tips
If You Want to Run Longer, This Is a Must

Bob Harper's Top Weight-Loss Exercises

Bob Harper Shares His Top 3 Moves For Weight Loss

Bob Harper has been instrumental in transforming hundreds of overweight contestants into their slimmer selves on NBC's hit show The Biggest Loser. Bob showed us his essential moves for making weight loss a reality. From a lateral burpee to a squat variation that'll work your entire body, see which exercises Bob says are a must if you are looking to drop weight. You'll learn some great tips about form and technique and see exactly why we can't help but love working out on Team Bob!

Join The Conversation
Fantasia Taylor Gym Instagram
Speedplay Treadmill Workout
Elsa's Frozen Margaritas Recipe
Starbucks Unicorn Frappuccino Recipe
Can I Lose Weight by Dancing?
Planned Parenthood Cancer Screening | Video
Is Christian Navarro From 13 Reasons Why Single?
Simone De La Rue Diet
Adopting a Baby With Down Syndrome
Ayesha Curry's Key Lime Pie With Cinnamon Toast Crunch
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds