Skip Nav
Diet Tips
Do These 6 Things on Sunday to Lose Weight All Week Long
Weight Loss
The 45-Minute Running Workout You Need to Finally Ditch Your Belly Fat
Healthy Eating Tips
Road-Trippin' Vegetarians Rejoice: Here Are Your Healthiest Fast Food Options

Bob Harper's Top Weight-Loss Exercises

Bob Harper Shares His Top 3 Moves For Weight Loss

Bob Harper has been instrumental in transforming hundreds of overweight contestants into their slimmer selves on NBC's hit show The Biggest Loser. Bob showed us his essential moves for making weight loss a reality. From a lateral burpee to a squat variation that'll work your entire body, see which exercises Bob says are a must if you are looking to drop weight. You'll learn some great tips about form and technique and see exactly why we can't help but love working out on Team Bob!

How to Save Someone Who Is Having a Heart Attack
60-Minute Circuit Workout
How Did Bob Harper Survive His Heart Attack?
How to Style White Sneakers With Workout Clothes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds