Struggling to Lose Weight? Try These 9 Tips From Bob Harper
You don't have to be a contestant on The Biggest Loser to lose weight. In fact, we have the next best thing: secrets from The Biggest Loser trainer turned host himself, Bob Harper. And Bob Harper doesn't just spew this stuff; he actually practices what he preaches. After suffering a near-fatal heart attack last year, he went on to transform his life and lose 40 pounds.
Bob has shared some of his insider tips and tricks with us over the last couple of years, and it's no wonder his clients are so successful. Scroll through some of Bob's best weight-loss tips to get inspired to shed those pounds and keep them off for good.