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Body Glide For Runners

Gym Bag Essential: Body Glide

Attention anyone who does a sport, wears heels, or both: Body Glide is about to become the popular kid in your gym bag. A miracle product to say the least, this little stick prevents rashes, chafing, and blisters. Created by a surfer who was looking to cure wetsuit "hickeys" — minus the petroleum jelly mess — the magic balm was created. Already a hit in the swimming and triathlon communities, it's popular among other sports too.

Body Glide ($10) can prevent saddle sores with bikers, blisters with runners, and common rubbing irritations for all athletes. And aside from the original product, there's an entire line that includes SPF and even heat therapy. So, if you're looking for a product that prevents the uncomfortable, stays in place, and will help you compete (or strut) at your best; glide right into this fit tip!

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