POPSUGAR

Taylor Swift's and Julianne Hough's Go-To Workout

From Taylor Swift [1] to Reese Witherspoon [2], Hollywood is in love with the Body by Simone [3]. And now you can do this boutique workout at home with a 20-minute class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics — no muscle goes unworked! Just press play and get ready to work.

On Anna: Vie Active tights
On Simone: Under Armor


Source URL
https://www.popsugar.com/fitness/Body-Simone-Workout-You-Can-Do-Home-20-Minutes-41194888