POPSUGAR

Meet the Trainer Bringing Bollywood Dance to the Fitness World with Glow by POPSUGAR

Jul 25 2019 - 11:40am


After reaching the semifinals of America's Got Talent, Shahil Patel realized that he could bring people from all backgrounds together through dance. He designed BollyX, a dance-fitness program that combines dynamic choreography with the hottest music from around the world, and it's now available on Glow by POPSUGAR [1].

The workouts use dynamic moves from world-class choreographers to get your heart pumping through the energetic rhythms of Bollywood. The BollyX classes range from 10 to 50 minutes with various impact levels, ensuring anyone can grove with the Bollywood moves. Check out some of the total body dance routines below and follow BollyX on Instagram [2].


Source URL
https://www.popsugar.com/fitness/BollyX-Workouts-46017033