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Bone Up on Your Calcium Facts

The wide world of minerals and supplements can be a wee bit confusing, but at least we all know that calcium is important for bone health, right? It helps ward off the bone thinning disease osteoporosis. How familiar are you with calcium and calcium supplements? Take this little quiz and see - I certainly learned a few things making it!

Bone Up on Your Calcium Facts

Let's start with the basics - what is the recommended daily intake of calcium for adult women?

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Join The Conversation
maya622 maya622 9 years
Still Riding high off my gym jargon quiz, I decided to take this one. Unfortunately, I got two wrong, but I still feel pretty good about my results. Remember ladies, lifting weights is also a great way to keep bones healthy and osteoporosis free!
secrethoughts secrethoughts 10 years
Yay! 5/5!
CamillaCat CamillaCat 10 years
2/5 not too good
misslarue misslarue 10 years
2 out of 5. Guess I need to "bone up" on my calcium facts. (Sorry)
kiddylnd kiddylnd 10 years
3 out of 5 ain't bad. I had to guess on the two I got wrong so it's pretty good I'd say.
hottpink hottpink 10 years
Whoo hoo! 3 out of 5!
llendril llendril 10 years
yay. i'm proud that i got 100% without guessing! totally knew my calcium ;)
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