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Wanna Lose Weight? A Dietitian Says Breakfast Should Be Your Main Meal of the Day

Breakfast Cereal Breakdown Extraordinaire

I have no fear of sounding like a broken record when it comes to promoting breakfast as the most important meal of the day. It is a fact I feel comfortable reiterating over and over again. With breakfast on my mind, I need to share an extremely thorough online breakdown of the most popular breakfast cereals in America (apologies to all you international readers) brought to you by A Calorie Counter.

If you have ever wanted to sit down and compare all the cereals you see in the grocery aisle, but just haven't been able to make the time to do it, fear not because A Calorie Counter has done it for you. He has created a breakdown of more than 50 of the best selling cereals. The best part of this chart is that you can sort it by category. So if you are looking for the cereal with the most protein or the most fiber, your answer is just a double click away. This breakdown is truly helpful!

See how your breakfast cereal compares at Breakfast Cereal Breakdown Extraordinaire!

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